11 ways to reduce body weight
Overview 11 ways to reduce body weight and fat. Carrying excess body weight can increase the risk of serious health problems, including heart
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Health Benefits of Papaya
Health benefits of Papaya There are many health benefits of papaya. Papayas are a sweet fruit and grow in tropical
Read moreHow to breath while doing gym workout
How to breath while doing gym workout The most common practice is to intake on the easy part of the
Read morehow to prevent from thyroid disease
how to prevent from thyroid disease Thyroid gland is located just above the Ada. ’s apple in the neck. It
Read moreWhich cooking oil is good for health
Which cooking oil is good for health What do you think is the best oil to use for cooking? is
Read moreWhat is cardiovascular system
What is cardiovascular system The cardiovascular system is composed of the heart, blood vessels and blood. The heart is shaped
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Importance of nervous system How nervous system work In order to maintain homeostasis (that means internal balance with respect to
Read moreMinerals requirement per day
Minerals requirement per day Nutrients and phytonutrients Opinion is divided as to whether dietary supplements are necessary if you enjoy
Read moreVitamin requirement per day
Vitamin requirement per day The amount of each vitamin and mineral we need changes according to our age, health, gender
Read moreWhat is simple and complex carbohydrates
What is simple and complex carbohydrates The true energy generators of the human body are carbohydrates. Carbohydrate foods provide the
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